AND the best part! Easy Tai Chi CORE™ can be done alone or as an add-on to the end of Tai Chi for Busy People™. So you will have two short forms - perhaps one in the morning and one in the evening OR one longer series of movements.

This 4 minute form combines strong, yet delicate and graceful movements from different tai chi styles. You will love the circular movement and increased core flexibility and strength!

This 2 hour DVD offers 9 lessons and a multitude of practice sections that will make your learning a breeze. We offer tai chi to fit any schedule. Anytime, anywhere. Simple, easy and profoundly effective.
 

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PHOTOS - Click here to see some screen clips
 taken directly from the DVD

Comments
 

Easy Tai Chi CORE™ DVD Format

In the 9 sections, you will find:

1. SECRETS. We begin by teaching key secrets and principles that will maximize your benefits (some of these secrets are often NEVER taught in traditional tai chi classes and can be applied to any movement). These principles can be applied to any tai chi form and can be used to further improve your Tai Chi for Busy People™ form.

2. IN DEPTH TEACHING. Then we teach each movement, beginning with the feet and then the upper body.

3. STEP by STEP - Easy Tai Chi CORE™ features an extensive menu so you learn what you want, practice what you want with ease and convenience. Take your time or immerse yourself - the choice is yours!

4. MORE FOLLOW ALONG SECTIONS. And most importantly - each section has a follow along section so you can repeat the moves over and over until they feel comfortable and easy.

AND - there is a follow along section for the first half, the second half and the whole form.

5. Easy Tai Chi CORE™ is INTERESTING. We use various teaching techniques, props and metaphors, as well as varied teaching locations to make your learning experience a pleasure!

6. DIDGERIDOO - And for those interested, we finish with some Didgeridoo music to further enhance your Tai Chi experience.

COMMENTS

The DVD is brand new, but we have received our first comment for you to review.

    "WOW is the first word to come out of my mouth when I viewed the Easy Tai Chi Core DVD. Very pleasing to watch, great instruction and very user friendly. I like the format you used to split the instruction up and the repeat feature for the lessons. Very nice scenery and of course my favorite Tai Chi music from the DIDGERIDOO
    K. Bloom, PA
    "The Core DVD is incredible! Very well done. Presentation is flawless."
   D. Corkery, SC

   "This is by far the best instructional video on the market.  It is like having you as a personal trainer each and every day.  Very easy to follow and very well explained.  Thank you for your efforts. You have done a fantastic job.
   P. Mooney, ON
   "I love the Core video."
   J. Gilmore - Costa Rica
   "Thanks for the Core DVD, I have been waiting for something like this for quite a while now.
   M. Malone, Ireland