Easy Tai Chi CORE

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All of our DVDs work and strengthen the core, but our newest DVD - Easy Tai Chi CORE - REALLY maximizes core movement.

Using rarely taught tai chi secrets and a step by step approach, we offer a delightful combination of Yang and Chen style postures that can help you:

- improve flexibility, strength, circulation and balance
- strengthen your back
- reduce back pain
- become more present and focused
- improve immune function
- breathe more deeply and fully all the time
- reduce stress levels almost instantly
- worry less and live in gratitude
- change the neurochemicals in your brain to help heal your body
- decrease dangerous stress hormones and increase hormones that help you feel happy, grateful and content
- help you find balance in all aspects of your life

This is the THIRD DVD is a stand alone form, but is best learned as part of our step-by-step series.

If you don't have any of the first three, we'd suggest ordering one or these packages that include Easy Tai Chi CORE

The Works! - Click Here

The Ultimate - Click Here

Teacher Certification - Click Here

When Ordering a tai chi DVD, there are two Keys to Success

1. Do not purchase a DVD where the instructor faces the camera. Think about it. If he goes to the left, you must go right. Forward is backward. It can drive you crazy.

2. Do not try to learn too many postures in a class OR by DVD. Most instructors focus on the number of postures, but the essence of tai chi can be found in just ONE. Better to practice a few GREAT postures than many weak ones.

Read this:
How to Choose a Tai Chi DVD


FREE STUFF with each order
Order today and receive the following specials.
Simply place your order now, then choose what you'd like:

1. Free Digital Files for your portable device
2. Free Easy Weight Loss for Busy People digital CD
3. Free Student Training Emails

AND FREE Shipping WORLDWIDE for all orders!

* Payment is easy, secure. Use your PayPal account
or anyone can pay as a guest - no login required

ORDER the Easy Tai Chi CORE DVD
Just US$ 19.97


ORDER the Easy Tai Chi CORE Digital Download Only
(For your portable devices)
Just US$ 9.97


30 day Guarantee
Unhappy with your DVD's or videos? Get them to our office within 30 days of ordering, and you will be refunded the cost of the package, less shipping, handling charges and 10% restocking fee.

Ultimate and Certification packages, wholesale orders and ANY orders that include downloadable material (except the follow along digital Tai Chi CD) are excluded from the guarantee as downloaded material cannot be returned.

Dr. Keith Jeffery
"A revolutionary

Easy Tai Chi Home

DVD Packages

I'm Curious
    (packages under $30)

I'm Serious
     (packages over $30)

Ultimate Package
      (our best package)





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